Let me introduce myself. My name is Peter Gray and I smoked 30 cigarettes a day for nearly twenty years.

Now I don't. And that was because I won this fight many years ago.

Dead Cigarettes

After my moment of truth - when I was forced to accept that I was an addict, not a free man - I knew that this fight was the most important fight of my life. It took me eighteen months to kill the desire to smoke. And that is the key. Smoking is, above all, an emotional problem, a habit, not so much an addiction.

The method I used to become a free man again was almost identical to this. I say almost because what took me a year and a half could have taken much less. Weeks or even days.

There is no drama or special supplements in this method. No 'will of iron' is necessary. And above all there is
no fear. (One of the biggest problems for most of us is our fear of change.)

It is a guide to your enemy. I suggest that you look into this.

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Who I Am

Peter Gray photo Peter Gray smoked over 30 cigarettes a day for nearly twenty years. Now he doesn't.

Finishwithsmoking.com is a site dedicated to everyone who still thinks that it's difficult to quit smoking.

It isn't.

All you need is your mind in the right place.

And the purpose of this site is to help you get there. We don't care at all which method you use - as long as it is a success.

But - logically enough - we don't endorse chemical solutions here.

While researching for the site, I took a gamble and tried to smoke a cigarette. Couldn't get past the first puff.