Now I don't. And that was because I won this fight many years ago.
After my moment of truth - when I was forced to accept that I was an addict, not a free man - I knew that this fight was the most important fight of my life. It took me eighteen months to kill the desire to smoke. And that is the key. Smoking is, above all, an emotional problem, a habit, not so much an addiction.The method I used to become a free man again was almost identical to this. I say almost because what took me a year and a half could have taken much less. Weeks or even days.
There is no drama or special supplements in this method. No 'will of iron' is necessary. And above all there is
no fear. (One of the biggest problems for most of us is our fear of change.)
It is a guide to your enemy. I suggest that you look into this.
***************************************************************************************************
Heart Attacks
Let’s start with heart attacks. After all, 1,200 Americans die this way every day. Have you ever spoken to anyone who’s had a heart attack? The pain and the fear. Looking at death in the face.
For the rest of their lives – those who survive, of course – living life as if they are holding an egg that could break at any time.
Do you want that?
Then know this. People under 40 are five times more likely to have a heart attack if they smoke. In fact, at all ages, at any time in your life, heart disease is the number one cause of death. Your death, perhaps. It doesn’t matter if you’re a man or a woman. You still lose 13 or 14 years of your life.
(By the way, don’t kid yourself about "lite" cigarettes. The result is exactly the same. "Lite" is a lie. It’s for machines, not for humans. Smokers compensate. Er…they suck more.)
